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Lots of people are smokers. Of course, the amount they smoke and how reliant they are on their addiction will vary from person to person. Many people decide for numerous reasons that they want to kick the habit. Unfortunately, their brains are often thinking otherwise! Here we have a list of quitters revealing how to handle smoking cravings. There are some super helpful tips and interesting ideas to be found. Take a look!
Website: Whisper

Inexpensive, easily portable and plenty of fun! 

how-to-handle-smoking-cravings blow bubbles

Whisper

The feeling of clean teeth must be way better than smoky teeth! 

how-to-handle-smoking-cravings brushed teeth

Whisper

Sometimes you just need to have a stern word with yourself. 

how-to-handle-smoking-cravings choosing life

Whisper

This doesn’t seem too excessive. Don’t worry! 

how-to-handle-smoking-cravings coffee

Whisper

Having support can make such a difference. 

how-to-handle-smoking-cravings donut

Whisper

Interesting! 

how-to-handle-smoking-cravings draw

Whisper

The art of distraction is not to be underestimated. 

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Your body will thank you! Although, remember no addiction is healthy so don’t take things too far. 

how-to-handle-smoking-cravings exersize

Whisper

Some people really overreact to the smallest of things! 

how-to-handle-smoking-cravings lollipops

Whisper

Gum is a pretty common tip! 

how-to-handle-smoking-cravings minty gum

Whisper

We like this creative idea! 

how-to-handle-smoking-cravings paint nails

Whisper

If you haven’t ever tried a stress ball, you need to! 

how-to-handle-smoking-cravings stress balls

Whisper

Don’t be afraid to lean on other people for support! 

how-to-handle-smoking-cravings texted bff

Whisper

Congratulations on 15 years. Long may it continue! 

how-to-handle-smoking-cravings vulcans dont smoke

Whisper

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